Ulcerative colitis is a form of inflammatory bowel disease (IBD) that causes inflammation and ulcers within the lining of the colon (aka: the large intestines) and the rectum. Symptoms are usually subtle at first but get progressively worse. Common symptoms of ulcerative colitis include:
- Bloody diarrhea
- Abdominal pain
- Rectal bleeding and pain
- Unexpected weight loss
- The inability to defecate
While symptoms are usually mild or moderate, some patients deal with severe and debilitating symptoms. With UC, it is possible to have flare-ups with bouts of remission. If you are noticing regular chances to your bowels or any of the symptoms above it’s important that you turn to a gastroenterologist for a proper evaluation. Untreated ulcerative colitis can cause issues and potentially serious complications.
If your gastroenterologist has diagnosed you with ulcerative colitis you may be wondering what your treatment options are. The treatment plan that your doctor creates for you will depend on the type and severity of your symptoms. Your doctor can help you manage your symptoms effectively to make living with this chronic digestive problem easier.
Treatment for ulcerative colitis usually includes a combination of lifestyle changes and prescription medications. Lifestyle modifications that can help ease and reduce symptoms include:
- Regular exercise
- Staying hydrated
- Proper sleep and rest
- Avoiding fatty, greasy foods and opting for easier-to-digest foods
- Avoiding over-the-counter antidiarrheal medications (as regular use can lead to complications)
- Finding ways to effectively manage stress
- Turning to a counselor, therapist or support group
- Avoiding smoking, alcohol, caffeine, and other foods and drinks that could trigger symptoms
There are several medications that may be used to treat ulcerative colitis symptoms. Common ulcerative colitis medications include:
5-ASA: this is the most commonly used medication for treating UC
Corticosteroids: often used for moderate to severe cases of US
Immunomodulator medications: used to reduce inflammation
Biologics: used to reduce inflammation by targeting a specific protein produced by the immune system
The only way to get rid of ulcerative colitis is surgery to remove the colon; however, surgery usually isn’t recommended unless medications and other nonsurgical treatment options cannot properly control ulcers and inflammation. If there is a bleed or tear within the colon this may also warrant surgery.
Are you experiencing symptoms of ulcerative colitis? Want to discuss your treatment options with a doctor who understands what you’re going through? If you said “yes” then it’s time to turn to a gastroenterologist for the specialized care you need.
One common gastrointestinal problem that affects adults as they age is diverticulosis. This is when pouches develop within the lining of the colon, or large intestines. These pouches are known as diverticula, and usually people won’t experience any symptoms; however, when these pouches become inflamed or infected this leads to diverticulitis, a painful condition that can lead to vomiting, bloating, bowel changes, fever, blood in the stool and abdominal pain. If you are experiencing symptoms of diverticulitis it’s important to see your gastroenterologist for an evaluation as soon as possible.
Causes of Diverticulitis
While the cause of diverticulitis isn’t clear there are certain factors that could increase your chances of developing this GI problem. People who don’t eat enough fiber are more likely to deal with constipation, which can put pressure on the bowels and eventually lead to the development of diverticula within the intestines. Other factors that could increase your chances for diverticulitis include:
- Being overweight or obese
- Leading a sedentary lifestyle
- Having more disease-producing bacteria within the colon
- Taking steroids or NSAID pain relievers (e.g. ibuprofen)
Seeing a Gastroenterologist
When you come into the office for an evaluation your GI doctor will ask you questions about the symptoms you are experiencing, your current health, lifestyle and diet. From there, your doctor will determine which type of testing to perform. Tests to diagnose diverticulitis include:
- Barium enema
- Flexible sigmoidoscopy
Leading a healthy lifestyle can go a long way to reducing your risk for developing diverticulitis. This condition can often be treated with simple lifestyle adjustments (particularly changes to a patient’s diet) such as:
- Increasing fiber intake
- Taking fiber supplements
- Changing certain medications
- Taking probiotics
A liquid diet and rest are usually the best ways to ease diverticulitis symptoms. If there is a bleed within the intestines you may need to be hospitalized. Only in severe cases is surgery needed to remove the diseased pouches. With the proper care, diverticulosis symptoms may go away within in a few days. While increasing fiber intake won’t heal the diverticula that are present it can prevent new pouches from developing.
Wondering if your digestive issues may be due to diverticulitis? If you have unexplained or recurring stomach issues it’s time to turn to your gastroenterologist for a proper diagnosis.
We would like to welcome Dr. Arun Mathew to our practice!
Whenever you eat spicy foods do you know that you’ll be suffering for it shortly after? Do you find that heartburn keeps you up at night or makes it impossible to enjoy a lot of your favorite foods? Do you suffer from heartburn symptoms more often than not? If so then you may be dealing with gastroesophageal reflux disease (GERD), a digestive disorder in which food and stomach acid travel back into the esophagus. Over time the stomach’s acidity can wear away at the lining of the esophagus and cause irritation.
Someone with GERD will not only experience heartburn on a regular basis but also may have difficulty or pain when swallowing. Since the acid continues to travel back through the esophagus this can lead to persistent or recurring sore throats, as well as a dry cough or changes in your voice (e.g. hoarseness). You may even feel some of your food (as well as the stomach acid) travel back up through your throat.
If you find yourself taking a heartburn medication more than twice a week or if your symptoms are severe then this is the perfect time to turn to a GI doctor who can find a better way to manage your symptoms. If over-the-counter remedies aren’t cutting it then a gastroenterologist will prescribe a stronger medication. Some medications work by reducing acid production while other medications prevent acid production altogether to give the esophagus time to heal.
While most people find that their GERD symptoms can be properly controlled with over-the-counter or prescription medications, there are some people who still don’t find the relief they want or those who don’t want to use medications for the rest of their lives. If this is the case, there are also certain surgical procedures that can be recommended to help improve how the lower esophageal sphincter functions to prevent food and stomach acid from flowing back into the esophagus.
Of course, there are some simple lifestyle modifications that can also help. Besides maintaining a healthy weight, it’s important to avoid certain foods that can trigger your symptoms (e.g. caffeine; alcohol; chocolate). When you do eat try to eat smaller meals and avoid eating right before bedtime. If you are a smoker, you will want to strongly consider quitting.
If you have questions about GERD and managing your heartburn symptoms then it’s time you turned to a gastroenterologist who can diagnose you with this digestive disease and then create a tailored treatment plan to help make mealtimes less painful.
A colonoscopy can be a great diagnostic tool for figuring out certain intestinal issues.
As a medical news report or general doctor may have already told you, a colonoscopy is a great preventive procedure that everyone will have to go through at some point during their lifetime. As we get older, our risk of developing colorectal cancer increases. As a result, it’s a good time to schedule your first colonoscopy with your gastroenterologist around the time you turn 50 years old. This goes for both men and women.
What is a colonoscopy?
This diagnostic procedure is the best way to fully examine and inspect the colon to check for polyps or cancer symptoms. A colonoscopy uses a small tube with a camera attached to the end that can run the full length of the colon so that your GI doctor can easily determine the cause of your gastrointestinal symptoms.
Who should be getting one?
If you come in complaining of abdominal pain or you notice blood in your stool, then a colonoscopy may be the best way to check for polyps, irritable bowel syndrome or other intestinal problems. Of course, even if someone isn’t experiencing symptoms, colonoscopies are still performed by your gastroenterologist.
This minimally invasive procedure is actually the best way to screen for colorectal cancer, and should be something that everyone gets once they reach their 50’s. You may also need to get a colonoscopy sooner if you have certain risk factors that increase your chances of colorectal cancer including:
A personal history with colorectal cancer or polyps
A family history of colorectal cancer or polyps
You are a smoker
You are a heavy drinker
You lead a sedentary lifestyle
You have a diet heavy in red meats and fatty foods
You are obese
You are African American
What should I expect when I get a colonoscopy?
We will provide you with a preparation (either a liquid or pill) to take one day prior to your procedure to help empty your bowels before the procedure. When you come in for a colonoscopy we will have you lie on your side. Next, we will insert an IV into the arm to provide you with sedation that will help you feel more relaxed. Sedation can sometimes make people drowsy or fall asleep during their colonoscopy.
Next, the scope is inserted into the rectum and slowly passed through the intestines. Some air will also be directed through the scope to help us see the intestinal tract better and look for any polyps, bleeding, etc. If we do find a suspicious growth, we can also perform a biopsy. Polyps can also be removed during your procedure.
Don’t put off a colonoscopy. This procedure is easy, there is no recovery period and it could just end up saving your life. Call our office today if you are experiencing any of the symptoms above or if you’ve just recently turned 50 and need to schedule your first colonoscopy with your gastroenterologist.
Being constipated means your bowel movements happen less often than normal. Everyone goes through it at some point. Fortunately, there are many treatments that can provide relief. Treatment for constipation usually begins with diet and lifestyle changes meant to increase the speed at which stool moves through your digestive tract. If those changes don't help, your gastroenterologist may recommend other treatment options.
1. Poor diet- A common cause of constipation is a diet high in refined sugar (desserts and other sweets), and animal fats (dairy products, eggs, meats, but low in fiber (fruits, vegetables, whole grains), especially insoluble fiber, which helps move stool through the colon and promote bowel movements. Studies show that high dietary fiber intake results in larger stools and more frequent bowel movements.
2. IBS- Irritable Bowel Syndrome (IBS) is one of the most common causes of constipation. IBS is an intestinal disorder that affects the large intestine. Signs and symptoms include abdominal pain, cramping, gas, bloating, constipation or diarrhea, or both. IBS treatments include diet and lifestyle changes and medications.
3. Bowel habits- You can start a cycle of constipation by suppressing the urge to defecate. After a period of time, you may stop feeling the urge. This can lead to progressive constipation. Research shows that ignoring the urge to defecate may slow down the transit through the digestive tract.
4. Pregnancy- Pregnancy is also a common cause of constipation. Constipation affects 50 percent of women at some point during their pregnancy. Constipation in pregnant women is thought to occur due to an increase in the hormone progesterone, which relaxes the digestive tract. This means that food passes through the digestive tract more slowly.
5. Medications- Many medications can cause constipation. These include antacids that contain calcium or aluminum, pain medications, tranquilizers, antispasmodic drugs, antidepressant drugs, anticonvulsants, and calcium channel blockers for high blood pressure and heart conditions.
6. Laxative Abuse- Laxatives are substances that loosen stools and increase bowel movements. They are used to treat constipation. The long-term use of laxative drugs can cause constipation. People who take frequent doses of laxative drugs become dependent upon them and may require higher doses until, finally, the intestinal muscles become weak and fail to work properly.
The severity of constipation varies from person to person. Most individuals only experience constipation for a few days. For some people, constipation goes on for longer and makes life miserable. If you're suffering from constipation, you should make an appointment with a gastroenterologist.
If you ever chewed gum as a kid then you probably remember an adult telling you not to swallow that gum or else it would get stuck in your intestines. Is this actually true or just an Old Wives Tale? What happens if you do swallow your gum? Could it cause you intestinal distress or other complications now or down the road?
Well, the good news is that most people, at some point during their lifetime, will swallow gum and never experience any issues. Even though the body really can’t digest chewing gum it doesn’t mean that it will get stuck inside the body or will cause gastrointestinal issues. Even if our bodies cannot digest something they can still move the gum along through the body. While the body can easily digest other ingredients found in gum (e.g. sweeteners), the foundation or gum resin won’t be able to be digested properly. But don’t worry; this undigested portion of chewing gum should pass through your body without issue and leave through a normal bowel movement.
However, it is possible that gum may cause a blockage within the digestive system. How? While this is very rare, it is possible that if you swallow a rather large piece of gum (or if you swallow multiple pieces over a short span of time) that this could lead to a blockage. This may be more likely to occur in children, especially children that are too young to understand that gum should be chewed and not swallowed. Make sure that your child isn’t given gum until they fully understand the purpose of chewing gum.
Of course, if you notice some bloating or abdominal discomfort after chewing gum then you could point your finger at this seemingly innocent treat. This is because you might be swallowing excess air while chewing gum, which can lead to some pain and discomfort. If you notice this issue then you may want to limit how often you chew gum or opt for sucking on a mint instead.
If you have questions about your gastrointestinal health or if you start to experience symptoms such as abdominal pain, diarrhea or nausea that doesn’t go away, then it’s important that you have a gastroenterologist on your side who can help.
Acute pancreatitis strikes suddenly, causing severe pain and vomiting. More than 300,000 people are admitted to U.S. hospitals every year due to acute pancreatitis, according to The National Pancreas Foundation.
What causes acute pancreatitis?
If you have gallstones, you may be at increased risk of developing acute pancreatitis. The condition can occur when stones get stuck in the common bile duct and prevent pancreatic fluids from flowing freely. Stones can also force bile to flow back into the pancreas, which may damage it.
You may also develop acute pancreatitis if your calcium or triglyceride levels are very high, or you have an autoimmune disorder, infection, an overactive parathyroid gland, cystic fibrosis or regularly take certain medications. High alcohol consumption can cause pancreatitis, particularly if you've been a heavy drinker for years. In some cases, the cause of acute pancreatitis can't be determined.
What are the symptoms of acute pancreatitis?
Pain from acute pancreatitis is felt in the upper part of the abdomen, although it can extend to your back. The pain may be mild at first, but may become severe and constant and may worsen after you eat or drink alcohol. Other symptoms include fever, nausea, vomiting, diarrhea and a rapid pulse. Prompt treatment is essential if you experience any of these symptoms. The condition can cause bleeding, infections and may even damage your kidneys, lungs and heart if the attack is severe. Although most people recover from acute pancreatitis, the condition can be life-threatening.
How is acute pancreatitis treated?
If your condition is caused by gallstones, you'll need surgery to remove the stones. In some cases, surgery may also be needed to keep your bile ducts open. If you're admitted to the hospital, you'll be given fluids to prevent dehydration caused by vomiting and diarrhea and may receive medication for nausea and pain. Foods and beverages are usually stopped for one to two days after you're admitted to the hospital.
Changing your medications, avoiding alcohol and addressing the causes of high triglyceride or calcium levels may help prevent further bouts of acute pancreatitis. If you have numerous attacks of acute pancreatitis or continue to drink alcohol, the condition can become chronic.
Although it's not always possible to prevent acute pancreatitis, you can reduce your risk by exercising regularly, following a healthy diet and avoiding heavy consumption of alcohol.
Dealing With Hepatitis B
Have you been diagnosed with Hepatitis B? Hepatitis B is an infection of the liver that is caused by the hepatitis B virus. The virus is passed from person to person through semen, blood, or other body fluids. There is no cure for acute hepatitis B. There are many things patients can do to improve their health and protect their liver. The following tips will help you get started on the path toward improved health and well-being.
1. See your healthcare provider regularly. Schedule regular visits with your doctor to stay on top of your health and the health of your liver. People with Hepatitis B can live full lives by taking good care of themselves and getting regular checkups. Getting checkups is an important part of staying healthy.
2. Avoid drinking alcoholic beverages. Avoid drinking alcohol if you have Hepatitis B. Most people know that the liver acts as a filter and can be damaged by drinking too much alcohol. Studies show that alcohol increases HBV replication, promotes damage to the liver and increases the likelihood of developing cirrhosis.
3. Talk to your doctor before taking OTC drugs. Check with your doctor about any OTC drugs or non-hepatitis B prescription medications before taking them to make sure they're safe for your liver. Talk to your doctor before taking any vitamins, supplements, or herbal remedies because they could interfere with your prescribed medications or even damage your liver.
4. Avoid breathing in fumes to protect your liver. Avoid inhaling fumes from paint, household cleaning products, glue, nail polish removers, and other potentially toxic chemicals that could damage your liver. Make certain you have good ventilation, cover your skin, use a mask, and wash off any chemicals you get on your skin with water and soap as soon as possible.
5. Eat a healthy diet to protect your liver. Eat a balanced, healthy diet of fruits, whole grains, lean meats, fish, and vegetables. Try to avoid saturated and trans fats. Cruciferous vegetables like cauliflower and broccoli have been shown to help protect the liver against environmental chemicals.
6. Talk to your doctor about medication. Your doctor may recommend antiviral medications to treat Hepatitis B. Antiviral drugs can help fight the virus and slow its ability to damage your liver. Antiviral drugs approved for treatment of chronic hepatitis B include lamivudine, adefovir, telbivudine, entecavir, and tenofovir. These drugs are taken by mouth. Talk to your healthcare provider about which medication might be right for you.
7. In severe cases, a hospital stay is needed. In some cases, an acute hepatitis B infection can be very severe. For acute Hepatitis B, medical professionals usually recommend rest, fluids, adequate nutrition, and close medical monitoring. Severe symptoms may require hospital treatment. A very small number of patients with acute hepatitis B infection will develop liver failure. They will require a liver transplant to prevent death.
8. Talk to your doctor if you are pregnant. Hepatitis B virus can be transmitted to your baby during birth. There are, however, treatments (including the hepatitis B vaccine) that can be given to your baby soon after delivery to help prevent transmission. Letting your OB, Gastroenterologist, and Pediatrician know, allows them to take the proper steps to ensure the best possible outcome for your baby.
If you think you might have hepatitis B, don't worry, help is available. Search for a gasterontologist in your area and schedule a consultation. Hepatitis B treatment has improved the lives of many people. And it will do the same for you!
A hiatal hernia is when the stomach bulges through an opening in the diaphragm. Some people don’t even now that they have a hiatal hernia because it doesn’t always produce symptoms; however, some people find out that they have a hiatal hernia once they are dealing with persistent heartburn and indigestion. These symptoms are more likely to occur because a hernia makes it easier for the acids within the stomach to travel back up through the esophagus, which results in heartburn.
In most cases, self-care treatments and medications are enough to alleviate the symptoms associated with a hiatal hernia; however, if the hernia is large then the patient may require surgery. If you are dealing with persistent or severe indigestion and heartburn there are many reasons why this may be happening. While it doesn’t necessarily mean that you have a hiatal hernia it’s a good idea to see a gastroenterologist to find out what may be causing your acid reflux.
How to Treat a Hiatal Hernia
Before treating a hiatal hernia your gastroenterologist will need to diagnose your condition first. There are several tests that can determine whether you may have a hernia. These tests include a barium swallow, an endoscopy and a pH test. Once your GI doctor has determined that you have a hiatal hernia the next step is to create a treatment plan to manage your symptoms.
Again, there are a lot of people with hiatal hernias that don’t even know it because they aren’t experiencing symptoms. If your hernia isn’t causing you problems then treatment is rarely necessary. If you are dealing with gastroesophageal reflux disease (GERD) as a result of your hiatal hernia then there are some lifestyle modifications you can make to reduce your symptoms. These changes include:
- Eating smaller meals
- Losing excess weight if you are overweight
- Avoiding citrus, acidic, and spicy foods
- Limiting fried, fatty goods
- Limiting caffeine and alcohol
- Quitting smoking
- Eating about 3-4 hours before bed or lying down
- Elevating your head six inches above the rest of your body while sleeping
- Avoiding tight clothes, which can put too much pressure on your stomach
You may even choose to take an over-the-counter antacid after eating to reduce stomach acid. Of course, these over-the-counter medications shouldn’t be taken for more than two weeks. You gastroenterologist can also prescribe a stronger antacid that you will be able to take whenever you need it to neutralize stomach acid or to block acid altogether.
Hiatal Hernia Surgery
Surgery for a hiatal hernia is not often necessary; however, if you’ve been dealing with severe reflux that isn’t alleviated with lifestyle changes or medications then surgery may be the only option. If blood flow to the part of the stomach that is sticking through the esophagus is cut off, then surgery will also be required.
If you are dealing with persistent acid reflux and indigestion it’s important to talk with your gastroenterologist to find out if a hiatal hernia could be to blame.
While an embarrassing condition, hemorrhoids are rather common and will happen to the majority of us at some point during our lifetime. This condition occurs when the veins around the rectum or anus swell. Even though this problem is harmless it can be painful. There are many reasons why someone may deal with hemorrhoids. Those who lead a sedentary lifestyle are more likely to develop hemorrhoids. Those who are obese or deal with constipation regularly, as well as pregnant women are also prone to hemorrhoids.
Hemorrhoids can either develop inside the rectum (internal) or around the anus (external). You may be dealing with hemorrhoids if you experience:
- Bright red blood during bowel movements
- Anal itching and soreness
- Pain and swelling around the anus
- A tender lump around the anus
Sometimes hemorrhoids will go away on their own; however, it’s important to know when to see a gastroenterologist for treatment. After all, some of these symptoms could also be caused by other conditions. If you are dealing with rectal bleeding or pain it’s a good idea to see a GI doctor who will be able to perform the proper tests to confirm whether you have hemorrhoids and to rule out any other intestinal problems.
One way to prevent hemorrhoids is to prevent straining during bowel movements and constipation. In order to do this you must staying hydrated and eat a healthy, high-fiber diet. Staying active and losing excess weight can also improve gut health. If you sit for the majority of the day it’s important to get up and move around to take pressure off the veins of the anus.
In terms of treatment, the goal is to reduce pain, inflammation and irritation so the area can properly heal. This involves eating a high-fiber diet. You can also use an over-the-counter hemorrhoid cream, which can numb the area and reduce discomfort. Soaking for 10-15 minutes in a sitz bath can also ease symptoms. With the proper treatment and care hemorrhoids will often go away in about a week. If you don’t experience relief, or if your symptoms are severe then it’s time to see a gastroenterologist.
In some cases, surgery is necessary in order to treat complications (e.g. blood clots) of hemorrhoids or to properly address bleeding, painful, or persistent hemorrhoids. A gastroenterologist can perform these simple outpatient procedures right in their office.
If you are experiencing symptoms of hemorrhoids and not experiencing relief from over-the-counter medications and at-home care then it’s time to see a GI doctor for treatment.
The pancreas is an organ that we don’t often give much thought to and yet it’s quite important. After all, it is responsible for releasing digestive enzymes into the small intestines to help with digestion. It is also instrumental in releasing both insulin and glucagon into the blood, which influences metabolism and determines how effectively the body turns food into energy; however, certain lifestyle choices and health problems could lead to an attack of pancreatitis.
What is pancreatitis?
This condition is rather rare and occurs when the pancreas is inflamed. In most cases, this condition is acute and can be treated; however, sometimes it can become chronic. Damage to the pancreas will occur if the digestive enzymes are activated before the reach the intestines, causing the enzymes to destroy the pancreas.
What are the symptoms of pancreatitis?
Acute pancreatitis often causes upper abdominal pain that may get worse after eating and may radiate to your back. Your abdomen may be tender to the touch and you may feel nausea. Sometimes these symptoms are accompanied by a fever and rapid pulse.
Those who have chronic pancreatitis will notice the same abdominal pain that’s present in acute cases, as well as oily stools (known as steatorrhea) and unintended weight loss. If you are dealing with any kind of persistent abdominal pain it’s important to schedule an appointment with your gastroenterologist. If the pain is severe or makes it difficult to stand up straight, you need immediate medical attention.
Of course, there are many conditions and injuries that can lead to upper abdominal pain, so it’s important that you consult your doctor as soon as possible. If it is pancreatitis, this will often require hospitalization, so this requires immediate medical attention.
What causes pancreatitis?
There are certain conditions and habits that can increase your likelihood for developing pancreatitis including:
- Cystic fibrosis
- High calcium levels (usually occurs in those with hyperparathyroidism)
- High triglyceride levels
- Abdominal surgery
- Pancreatic cancer
Sometimes the cause of pancreatitis is unknown. However, it is possible for this condition to lead to more serious complications such as an infection, diabetes or kidney failure if it isn’t properly treated.
How is pancreatitis treated?
As we mentioned above, most people with pancreatitis will need to be hospitalized. During hospitalization, the treatment plan will include:
- Fasting for a couple of days (this will help your pancreas recover)
- Pain medications
- IV fluids
Once we have addressed your condition, we will then try to find the root cause. Based on the cause we may recommend additional treatment or surgeries including:
- Surgery to remove obstructions of the bile duct
- Pancreas surgery to drain fluid and remove diseased tissue
- Gallbladder removal (if gallstones caused your pancreatitis)
- Quitting alcohol or finding an alcohol treatment program
If you are dealing with unexplained abdominal pain or other digestive problems it’s important that you turn to a gastroenterologist who can figure out what’s going on. Call to schedule an appointment today.
When people experience frequent bouts of flatulence, abdominal bloating, cramps, and diarrhea, it's disconcerting and sometimes unpredictable. Your gastroenterologist may review your symptoms and do some in-office testing to determine if you have lactose intolerance. It's a common GI condition in which the body produces the lactase enzyme in insufficient amounts. Fortunately, the teens and adults who develop it can manage the symptoms and feel good.
The details on lactose intolerance
The digestive enzyme, lactase, is produced in the small intestine. When it encounters lactose, the carbohydrate in dairy products such as milk and ice cream, it breaks down the sugar into a highly usable form. If, however, lactase is insufficient, the milk sugars will cause those uncomfortable GI symptoms within a half an hour or so.
While cheese and yogurt also are dairy products, they go through a fermentation process which limits their lactose content. As such, people who are lactose intolerant can consume these dairy items comfortably, says Genetics Home Reference.
Besides happening in young adulthood, lactose intolerance seems to run in families, particularly if as infants, individuals appeared unable to digest breast milk or formula properly. Additionally, some research shows this gastrointestinal problem may occur after an abdominal injury, reports John Hopkins Medicine.
Diagnosing and managing lactose intolerance
Your gastroenterologist will review your symptoms, their severity and timing. Also, he or she may run a lactose intolerance test in which you consume a liquid with high levels of lactose. Through the course of two hours, the doctor measures your blood sugar levels. High readings indicate lactose intolerance.
In addition, a hydrogen breath test pinpoints lactose intolerance. For babies and young children, a stool acidity test uncovers this common GI disorder.
To manage lactose intolerance, your doctor will recommend some diet modifications, such as eliminating as much dairy as possible. Checking food labels for dairy content helps, as well as switching to almond or soy milk and taking supplements such as Lactaid which boost lactase levels in the gut.
See your gastroenterologist
Your GI doctor wants you to have healthy digestion and a varied diet. Be sure to see him or her right away if you experience symptoms of lactose intolerance so you can feel your very best.
If you are someone with Crohn’s disease, we don’t need to tell you how impactful this chronic condition can be. Frequent bowel movements, intense abdominal cramps, chronic fatigue, and disposition to a number of different bodily maladies are just some of the ways that this type of inflammatory bowel disease can complicate patients’ lives. Luckily, there are a few different precautions that those with Crohn’s can take to lessen the effects of this often-invasive disease.
What are the effects of Crohn’s?
Prior to exploring the ways that one can tamper the symptoms of Crohn’s, it’s important to establish just what exactly these unwanted effects are. Although the condition directly affects the bowels, the symptoms of Crohn’s disease can be felt throughout the body. Some examples include:
- Urgent and frequent bowel movements
- Watery stool
- Bleeding from the rectum
- Abdominal pain
- Mouth sores
- Skin and eye inflammation
Of course, these effects are not omnipresent nor always severe. Often, Crohn’s patients have long periods where they feel fine, only to eventually be faced with an intense flare-up of symptoms that leaves them feeling terrible and unable to work or go to school—this is where a gastroenterologist comes in.
What a gastroenterologist can do for you
If you are experiencing the debilitating effects of Crohn’s disease, you should schedule an appointment with your local gastroenterologist to find a treatment that’s well-suited to your issues. Possible medical approaches include:
- Medications: The right medicine can help control inflammation, and thus lighten the disease’s effects on your body.
- Bowel rest: Sometimes recommended by a doctor in cases when symptoms are severe, a bowel rest includes refraining from solid food for a few days. Don’t worry—a nutrient-containing liquid is provided in lieu of solid food so that patients do not feel hunger pain. This time of rest allows the intestines to heal and symptoms to dissipate
- Surgery: In the case of extreme symptoms, surgery becomes necessary. There are a variety of different surgeries available, and a consultation with your gastroenterologist can determine which one will benefit you.
What you can do day-to-day to lessen symptoms
As a Crohn’s patient, there are a few different lifestyle modifications that you can apply to minimize flare-ups and make your day-to-day routine more comfortable. Some simple steps include
- Take medication as prescribed: At the risk of sounding too obvious, taking medicines according to a doctor’s recommendations is an essential step to managing symptoms. In the case of corticosteroids (steroids) this is especially important, for these medications are best used in the short-term and during flare-ups—improper use can render them ineffective
- Regularly exercise: Exercise helps Crohn’s patients in a few different ways such as helping the digestive tract work efficiently, raising energy levels, and fortifying the immune system. Consult with your gastroenterologist on how to develop a routine that will benefit you most
- Adopt proper dietary habits: Maintaining a diet that is full of nutrients can help minimize the effects that Crohn’s has on the digestive tract. Of course, not all patients’ dietary needs are the same, so make sure to meet with a dietician to find out which approach will work best for you.
Need relief? Give us a call!
Living with Crohn’s can be a struggle, but it can be made easier with professional help. Call us today to set up a consultation and get yourself on track to a better life!
7 Tips for Dealing With Indigestion
Suffering from indigestion? Most people have indigestion at some point in their lives. Indigestion, also called dyspepsia, is defined as a persistent or recurrent pain or discomfort in the upper abdomen. The symptoms of indigestion can include abdominal pain, gas, belching, nausea, vomiting, or burning in the upper abdomen or stomach. Here are 7 tips for dealing with indigestion.
1. Keep a food diary. The best way to treat indigestion is to prevent it by avoiding the foods that seem to cause indigestion. Keep a food diary to work out what drinks and foods are triggers for you. Writing down what you ate and the time you ate it can help you deduce what it is that’s causing your symptoms. When possible limit these triggers - common ones include chocolate, caffeine, and spicy food.
2. Eat less. Overeating and late-night meals are the top two triggers that affect many people with indigestion. Eating five small meals per day can help. Breaking down your daily food intake into five small meals makes lighter work for your digestive system. It’s also a good idea not to eat right before bed.
3. Eat slowly. It’s not just what you eat that can cause indigestion; it’s also how quickly you eat. Sit down when you eat your meals. Take your time, chew thoroughly, and give yourself at least 20 minutes before you carry on with your day. Try to avoid lying down too soon after eating.
4. Limit caffeine. If you drink too much caffeine, you may develop indigestion as a side effect. Cut back on your daily fix to see if that helps reduce your symptoms. Caffeine affects your central nervous system and increases stomach acid production. According to Michigan State University, people who drink too much caffeine can develop abdominal pain, heartburn, diarrhea, belching, nausea, and vomiting.
5. Exercise. Exercise can help promote healthy digestion. A recent study shows that exercise can help reduce many digestive problems. In one study, scientists found a link between lack of exercise, obesity, abdominal pain, and symptoms of irritable bowel syndrome. Regular cardiovascular exercise like walking and cycling also helps strengthen abdominal muscles. Don't exercise with a full stomach. Do it before a meal or at least one hour after you eat.
6. Beware of air. Swallowing too much air while eating can cause indigestion. You can help avoid that by chewing with your mouth closed and talking less while eating. You may need to avoid sucking on hard candy or chewing gum, which can lower the amount of air you swallow. If heartburn or acid reflux makes you swallow more frequently, antacids may help.
7. See your doctor. If your indigestion lasts longer than 2 weeks, you should see a gasterontologist. Treatment for indigestion depends on the cause and may include lifestyle changes, medications, and psychological therapies. If stress is causing your symptoms, your doctor may recommend ways to help you reduce your stress, such as relaxation exercises, meditation, or counseling.
Indigestion can significantly diminish your quality of life. Stand up to indigestion and start enjoying life again. Find a board certified gastroenterologist near you and schedule a consultation. Treatment for indigestion will ease your pain and help you get back to a happy and healthy life!
One of the most effective screening methods for detecting the earliest signs of colorectal cancer is through a colonoscopy. A colonoscopy allows a gastroenterologist to be able to examine the lining of the rectum and colon (lower intestines) to look for precancerous polyps and other warning signs. These precancerous polyps can also be removed during a colonoscopy before they have the chance to develop into cancer. This is why colon cancer screenings are so important.
Who should get regular colon cancer screenings?
Men and women who are between the ages of 45 and 75 should see their gastroenterologist for regular colon cancer screenings. While there are other methods for screening for colon cancer (e.g. stool test; flexible sigmoidoscopy) a colonoscopy is the most effective and accurate screening tool available.
If a patient has never had polyps or other precancerous warning signs they may not need to get further colorectal cancer screenings after age 75. Patients with risk factors may require additional routine screenings after the age of 75.
Of course sometimes it’s necessary to get a colon cancer screening before 45 years old. You may benefit from getting tested earlier if:
- You or an immediate family member has a history of colorectal polyps or colon cancer
- You’ve been diagnosed with an inflammatory bowel disease (e.g. Crohn’s disease; ulcerative colitis)
- You lead an inactive, sedentary lifestyle
- You have a poor diet that is high in fat and low in fiber
- You’ve been diagnosed with diabetes
- You are obese
- You are a heavy alcohol consumer
- You are a smoker
- You’ve undergone radiation therapy to treat cancer
If you have any risk factors it’s important that you talk with your gastroenterologist to find out when you should start getting regular screenings and which screening is right for you based on your health coverage.
What should I expect from a colorectal cancer screening?
As we mentioned, the most common screening tool for colon cancer is a colonoscopy. During this procedure we will insert a thin flexible tube (called an endoscope) into the rectum and gently guide it through the large intestines. At the end of this endoscope is a camera. This camera will allow your GI doctor to look for polyps and other problem. If polyps are found they can be removed during your colonoscopy. If nothing is found during your diagnostic testing, a colonoscopy can take as little as 30 minutes. The patient will be under the effects of conscious sedation throughout the procedure.
Do you have questions about getting a colonoscopy? Is it time to schedule your first routine colon cancer screening? If so, then call your intestinal doctor today.
Diverticulitis is a condition in which small pouches or sacs called diverticula form in the large intestine, or colon, and become inflamed. When the sacs are inflamed, they can bulge outward and cause abdominal pain and discomfort. In addition to abdominal pain, several other symptoms can be associated with diverticulitis. If you are experiencing any of the symptoms associated with this condition, see a gastroenterologist for a diagnosis and possible treatment options.
Symptoms & Causes
The exact cause of diverticulitis is unclear. However, there seems to be a link between a diet too low in fiber and the development of diverticulitis. When fiber is lacking in the diet, the colon works harder to move stools through the intestinal tract. It is possible that the pressure from the increased effort to move the stool can lead to the formation of diverticula along the interior of the color or large intestine. Maintaining a diet with sufficient fiber intake can potentially help prevent diverticulitis.
Various symptoms can be associated with diverticulitis. Abdominal pain is a common symptom and tends to be felt primarily on the left side. Other symptoms associated with diverticulitis include:
- abdominal pain
A variety of options are available for treating diverticulitis. For less severe cases, a combination of antibiotics, pain relievers and a liquid diet can be sufficient to resolve the diverticulitis. More serious cases of diverticulitis in which patients cannot drink liquids can require a hospital stay. While in the hospital, all nutrition will be obtained intravenously. Avoiding eating and drinking by mouth gives the bowel time to rest and recover and can help clear up the diverticulitis. If the condition is still severe, surgery might be required.
Diverticulitis can result in a lot of pain and discomfort. Fortunately, there are treatments that can provide relief. See a gastroenterologist for diagnosis and a treatment plan.
Irritable bowel syndrome, also known as IBS, is a condition affecting the large intestine or colon. It is associated with a variety of symptoms, including abdominal discomfort and diarrhea. The exact cause of irritable bowel syndrome is not known and the condition tends to affect women more often than men. If you are experiencing any of the symptoms of irritable bowel syndrome, a gastroenterologist can determine if you truly have the condition and develop an appropriate treatment plan for your symptoms.
A variety of gastrointestinal symptoms is associated with irritable bowel syndrome. If you experience any of these symptoms regularly, consult a gastroenterologist who can make a proper diagnosis. A diagnosis of IBS is usually made by ruling out other gastrointestinal problems through blood tests, stool sample tests, x-rays, a colonoscopy or a sigmoidoscopy. Symptoms of irritable bowel syndrome include:
- abdominal pain or cramping
- mucus in stools
- recurring urgent need to have a bowel movement
Although the exact cause of irritable bowel syndrome is unknown, there are several treatment options for alleviating some of the discomfort associated with IBS. Dietary habits can have an impact on the frequency and severity of symptoms. Eating smaller meals during the day can ease digestion and lessen symptoms. Including more fiber during the day can also help with symptoms such as constipation. Eliminating foods, such as dairy, that aggravate the symptoms of IBS can also help alleviate some of the pain and discomfort.
Other strategies for treating irritable bowel syndrome include medications, probiotics and managing stress. Increased stress can aggravate IBS symptoms so keeping stress levels low can minimize symptoms. Additionally, probiotics and certain medications can also help improve digestion and alleviate some of the symptoms of IBS, such as gas or diarrhea. A gastroenterologist can help you determine which treatments options are best for your symptoms.
Irritable bowel syndrome can result in a lot of pain and discomfort. Fortunately, there are treatments that can provide relief. See a gastroenterologist for diagnosis and a treatment plan.
A polyp: you may have heard of this condition, but remain unsure on what exactly it is. Most commonly developed in the colon, polyps are small clumps of cells that grow inside various parts of the body. Although some polyps are benign, others can develop into cancer, making it crucial that you receive periodic colonoscopies from your gastroloenterologist. Read on to learn more about colon polyps, and if you are in need of a colonoscopy, make sure to call your local gastroenterologist to make an appointment!
What exactly are colon polyps?
As mentioned above, polyps are small clumps of cells that generally develop in the nasal passage, uterine lining, vocals cords, stomach lining, and most commonly in the colon lining. Projected to develop in fifty percent of the population over time, colon polyps come in two distinct categories:
- Hyperplastic Polyps: Definitively noncancerous, these benign cell clumps are small and grow near the end of the colon
- Adenomatous Polyps: This polyp variety affects more people than its counterpart, and carries the possibility of becoming cancerous, although this development usually takes years to occur.
Although colon polyps generally do not show any immediate symptoms, some warning signs certainly do spring up over time. These signs include:
- Rectal bleeding
- Abnormal stool color
- Shifts in bowel habits
- Abdominal pain
How can I stay healthy?
Given that polyps usually do not exhibit any symptoms until late into their development, the best course of defense against this potentially deadly condition is to receive regular colonoscopies once you reach the age of 50.
A colonoscopy is a minor procedure in which a small, camera-equipped tool is inserted into the anus so that a doctor may examine the colon. If any polyps are discovered, the doctor can then remove them and send a sample to the lab for a biopsy. In the event that the sample tests positive for cancer, your doctor can discuss any further steps that need to be taken.
Concerned? Give us a call!
If you are in need of a colonoscopy, be sure to give your local gastroenterologist a call and receive the treatment that you need!
What is a Flexible Sigmoidoscopy?
A flexible sigmoidoscopy is a critical diagnostic tool to evaluate the health of your large intestine, or colon. An ultra-thin, flexible tube called a sigmoidoscope is inserted in the rectum and guided up through the intestine.
The tube contains a tiny camera at the end which provides the doctor with a view of your sigmoid colon, which is the last two feet of the large intestine. The sigmoidoscope also allows the doctor to take samples of tissue for later biopsy. Tissue biopsy is the definitive way to determine whether there are precancerous or cancerous changes in your tissue cells.
The sigmoidoscopy procedure is often combined with a colonoscopy because the sigmoidoscope doesn’t show the entire colon, only the lower portion. Sigmoidoscopy may be recommended over colonoscopy because it often doesn’t require anesthesia and is a faster procedure than colonoscopy.
A flexible sigmoidoscopy can be used to determine the cause of intestinal problems like abdominal pain and bowel issues like diarrhea and constipation. It is also used to look for abnormal growths or polyps. It is also a vital tool to screen for colon and rectal cancer.
Flexible sigmoidoscopy may be recommended if you are over 50 years old to help detect colon and rectal cancer in the early stages, when it is the most treatable. Colorectal cancer is the third leading cause of cancer-related deaths in the United States, according to the American Cancer Society. Each year, about 150,000 new cases are diagnosed in this country, and 50,000 people will die of the disease.
The flexible sigmoidoscopy procedure is a safe, effective way to determine the health of your sigmoid colon. It is a vital tool in maintaining your good health. If you are having abdominal issues, or you are at least 50 years old, a flexible sigmoidoscopy can help you. Your doctor can tell you more about flexible sigmoidoscopy and other procedures to help you feel better.
If you’ve been dealing with gastroesophageal reflux disease (GERD) and you have either been ignoring your symptoms or haven’t been able to get them under control then you could end up dealing with Barrett’s esophagus, a serious complication of GERD that causes the lining of the esophagus to mimic the lining of the intestines.
There are no unique symptoms associated with Barrett’s esophagus, as many of the symptoms are the same as they are for GERD; however, a reason that patients shouldn’t ignore symptoms of GERD is that Barrett’s esophagus can increase the likelihood of developing an extremely serious and life-threatening cancer of the esophagus.
Symptoms to be on the look out for include:
- A burning sensation in the back of the throat
- Persistent cough
Even though Barrett’s esophagus is not a common complication of acid reflux, if someone experiences persistent acid reflux this can alter the cells within the esophagus over time to resemble the cells found in the lining of the intestines.
You may be screened with Barrett’s esophagus if you have some of these risk factors:
- Over 50 years old
- Hiatal hernia
- Chronic GERD
- Obesity or being overweight
A gastroenterologist will guide a small flexible tube, known as an endoscope, into the throat and down into the esophagus. This is performed under light sedation. At the end of the endoscope is a camera that allows a gastroenterology doctor to take a biopsy of the lining of the esophagus.
The biopsy sample will be tested for cancer or any precancerous cells. If Barrett’s esophagus is detected in the sample, further endoscopies may be required in the future to detect early warning signs of cancer.
Treating Barrett’s Esophagus
While this condition cannot be reversed there are ways to at least slow down or even prevent the condition from getting worse by getting your acid reflux under control. This can be done through a variety of lifestyle changes (e.g. quitting smoking; changing diet; losing weight) and either over-the-counter or prescription medications (e.g. H2 blockers; proton pump inhibitors).
If you are dealing with acid reflux a few times a week then it’s time to turn to a gastroenterologist for more information. By getting your GERD under control as soon as possible you could prevent complications such as Barrett’s esophagus. Call your gastroenterologist today.
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